When you’re out hiking, walking, running, biking, or simply moving, few things are as uncomfortable as skin chafing. Like blisters, skin chafing has...
Armpit Chafing: Causes, Prevention, & Treatment
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Running
Best Supplements for Ultra Runners & Long Distance Athletes
In recent years, sports nutrition supplements have transcended their origins in the world of bodybuilding and elite athletics, becoming increasingly...
Nathan VaporAir 3.0 7 Liter Hydration Pack Review
We were sent the Nathan VaporAir 3.0 7 Liter Hydration Pack to test, and it did not disappoint. This review will detail our experience with the...
Blister Prevention And Treatment For Hiking & Other Activities
We’ve all been there. You’re hiking along a beautiful trail, those endorphins are pumping and life is good until suddenly, you feel a familiar hot,...
Altra Lone Peak 6 Trail Running Shoe Review
Shoes are one of the most important pieces of gear in your hiking / trail running quiver, and without a quality pair you could not only suffer...
Supplements for Runners: Most Common & Researched Supplementation
As a runner, many supplements can be used to improve your endurance and overall performance. If you’re looking to maximize your performance on the...